I’m always drawn to the open road — whether it’s traveling to faraway places, immersing myself in new cultures, or stepping intothe unknown for a journey of self-discovery.
As a certified yoga instructor with over 400 hours in Vinyasa, I love guiding others toward more mindfulness, connection, and ease —always with a sense of playfulness and joy.
I’m a true summer soul: barefoot through life, sun on my face, salt in my hair. The ocean is my natural magnet. Whenever I can, I dive in, letting the waves reset everything and remind me to simply be.
Beyond yoga, I’m inspired by all the things that make life more vibrant: music that moves you, good food shared with great people, and slow moments in the kitchen turning simple ingredients into something special.
I believe we’re here to follow what lights us up, to take chances, and to turn dreams into lived experiences.
Curious, free-spirited, and always open to what’s next. I trust the path as it unfolds. Who knows where it might lead… maybe right to you.
Lokah Samastah Sukhino Bhavantu
Love and light
Veera
In my classes, you can expect a dynamic Vinyasa flow that welcomes practitioners of all levels. I’ll guide you through specific sequences of asanas that sync with your breath and lead you into a meditative flow of movement. In the process, you’ll not only strengthen your body but also cultivate a deep connection with yourself — through mindful breathing, mindful movement, and plenty of space for mindfulness.
I offer yoga classes in person, online, and as privateone-on-one sessions. You can join group classes or book customized private sessions — whatever fits your needs and schedule.
Take some time just for yourself.
In my 1:1 yoga coaching, your needs and goals take center stage. We design a personalized practice — from tailored sequences to meditation and pranayama (breathwork) — that strengthens both body and mind.
Whether online or in the comfort of your own home, you’ll find a safe, peaceful space free from pressure and expectations.
Price: CHF 80.00 for 75 minutes.
Give yourself the self-care you deserve — your personal yoga journey awaits.
Yoga no matter where you are. My online classes offer you a flexible, relaxed space for your practice, with no travel time: just roll out your mat and get started. Each class strengthens, grounds, and brings you clarity as I guide you safely through the flow.
All you need is a yoga mat and a quiet place.You’ll receive the link to join immediately after signing up.
Price: CHF 20.00 for 75 minutes.
Disclaimer: Participation is at your own risk and doesnot replace medical treatment. Please consult a doctor about any health concerns beforehand and listen to your body. I assume no liability for injuriesor damages.
Join in from anywhere and feel the benefits of yoga.
My in-person yoga classes offer personalized guidance in the studio, clear instruction, and a calm atmospherewhere you can truly find your center.
If I offer yoga classes at a studio, you’ll find them on my website.
Price: CHF 25.00 for 75 minutes
10-class pass for CHF 230.00 (valid for 6 months fromthe date of purchase)
You can join at any time. All levels welcome. No prior experience is necessary — just curiosity and an open mind. I teach in German and English.
Payment in cash or TWINT
You can register up to 24 hours before the classstarts by contacting me directly at veerazihlmann@gmail.com or via Instagram DM aveeaflow.
If you are unable to attend a yoga class, please letme know at least 24 hours before the class begins. For cancellations made later than that, I will have to charge you for the class.
